Connect your fitness data to Claude
Add the MCP server as a custom connector in Claude (web, desktop or mobile) and sign in. Once connected, ask "What should I do today?" and Claude answers from your own brief, scores and plan.
- 1Open Claude and go to Settings, then Connectors.
- 2Choose Add custom connector and paste the MCP endpoint.
- 3Select Connect. A sign-in window opens: sign in and review the permissions.
- 4Choose Allow. In a chat, enable the connector from the tools menu and ask "What should I do today?"
- Custom connectors depend on your Claude plan and your organisation's settings.
- Claude asks before it calls a tool that changes data, unless you allow it to always run.
Other assistants: ChatGPT, Claude Code, Cursor.
Questions
What can Claude do once connected?
Read your day, trends, goals, teams and week plan. With write permission it can log entries and meals, create metrics, set goals, plan days and write your morning brief.
Can I disconnect it?
Yes. Open Coach in the app and choose Disconnect next to the assistant. Its tokens stop working at once.
Does it see other people's data?
No. It signs in as you and sees only your account, plus the derived team scores your teammates agreed to share.
Your first brief is one entry away
Pick an objective, tell it how you eat, log one thing.