revns

AI and tracking

Pillar

A pillar is one of six areas the day score is built from: train, move, sleep, recover, fuel and mind.

Each pillar has a weight you can change. Body measures such as weight and waist are tracked but never scored.

Related terms

General information, not medical advice.

Your first brief is one entry away

Pick an objective, tell it how you eat, log one thing.

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