# Pillar

A pillar is one of six areas the day score is built from: train, move, sleep, recover, fuel and mind.

Each pillar has a weight you can change. Body measures such as weight and waist are tracked but never scored.

Related: [Day score](https://revns.com/dictionary/day-score.md)

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Canonical: https://revns.com/dictionary/pillar
Index of everything: https://revns.com/llms.txt
revns gives training guidance, not medical advice.