# Eggetarian

An eggetarian diet is vegetarian with eggs: no meat or fish, but eggs and usually dairy.

It is common in India. Eggs make protein targets easier: two large eggs give about 12 g of protein.

Also called: Ovo-vegetarian.

Related: [Protein](https://revns.com/dictionary/protein.md), [Jain diet](https://revns.com/dictionary/jain-diet.md)

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