# Day score

The day score is a 0–100 summary of how a day went against your own targets across six pillars.

Each metric scores against its target, metrics roll up into pillar scores (train, move, sleep, recover, fuel, mind), and pillars combine by your weights. A day with nothing logged has no score rather than zero.

Related: [Pillar](https://revns.com/dictionary/pillar.md), [Cadence](https://revns.com/dictionary/cadence.md)

---

Canonical: https://revns.com/dictionary/day-score
Index of everything: https://revns.com/llms.txt
revns gives training guidance, not medical advice.