# Constipation

Constipation means passing stool less often than usual or with difficulty, often hard and lumpy (Bristol types 1–2).

Common first steps are more fibre, enough fluid and regular movement. Persistent constipation or warning signs need a clinician.

Related: [Bristol stool scale](https://revns.com/dictionary/bristol-stool-scale.md), [Fibre](https://revns.com/dictionary/fibre.md)

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